AyarındaCalories in pastries and flatbreads
22 items: the calories in a familiar portion and in 100 g. Protein, carbohydrate, fat and where the numbers come from are on each food’s page.
| Food | Portion | Calories |
|---|---|---|
| Açma (soft bread roll)371 kcal per 100 g | 1 piece · 90 g | 250–420 kcal |
| Cheese gözleme301 kcal per 100 g | 1 piece · 210 g | 470–790 kcal |
| Cheese pide339 kcal per 100 g | 1 piece · 330 g | 840–1,400 kcal |
| Cheese poğaça (savory bun)393 kcal per 100 g | 1 piece · 60 g | 180–290 kcal |
| Çiğ börek (fried meat pastry)321 kcal per 100 g | 1 piece · 90 g | 220–360 kcal |
| Croissant406 kcal per 100 g | 1 piece · 60 g | 220–270 kcal |
| Diced meat pide250 kcal per 100 g | 1 piece · 360 g | 680–1,130 kcal |
| Etli ekmek (meat flatbread)250 kcal per 100 g | 1 piece · 520 g | 970–1,620 kcal |
| Ground meat börek288 kcal per 100 g | 1 slice · 150 g | 320–540 kcal |
| Ground meat gözleme289 kcal per 100 g | 1 piece · 220 g | 480–790 kcal |
| Ground meat pide279 kcal per 100 g | 1 piece · 350 g | 730–1,220 kcal |
| İçli köfte (fried stuffed bulgur balls)275 kcal per 100 g | 1 piece · 60 g | 120–210 kcal |
| Lahmacun267 kcal per 100 g | 1 piece · 140 g | 280–470 kcal |
| Pişi (fried dough)336 kcal per 100 g | 1 piece · 50 g | 130–210 kcal |
| Potato börek235 kcal per 100 g | 1 slice · 150 g | 260–440 kcal |
| Potato gözleme217 kcal per 100 g | 1 piece · 290 g | 470–790 kcal |
| Sigara böreği (cheese rolls)384 kcal per 100 g | 1 piece · 25 g | 70–120 kcal |
| Simit (sesame bread ring)321 kcal per 100 g | 1 piece · 110 g | 280–420 kcal |
| Spinach börek239 kcal per 100 g | 1 slice · 150 g | 270–450 kcal |
| Su böreği (layered cheese börek)283 kcal per 100 g | 1 slice · 150 g | 320–530 kcal |
| Sucuk and cheese pide368 kcal per 100 g | 1 piece · 330 g | 910–1,520 kcal |
| Tahini bun406 kcal per 100 g | 1 piece · 100 g | 300–510 kcal |
Frequently asked questions
Which pastry has the fewest calories?
Potato gözleme: 217 kcal per 100 g; Potato börek: 235 kcal; Spinach börek: 239 kcal.
Which pastry has the most calories?
Croissant: 406 kcal per 100 g; Tahini bun: 406 kcal; Cheese poğaça (savory bun): 393 kcal.