Calories in soups
13 items: the calories in a familiar portion and in 100 g. Protein, carbohydrate, fat and where the numbers come from are on each food’s page.
| Food | Portion | Calories |
|---|---|---|
| Chicken soup (with vermicelli)48 kcal per 100 g | 1 bowl · 250 g | 90–150 kcal |
| Cream of mushroom soup67 kcal per 100 g | 1 bowl · 250 g | 120–210 kcal |
| Ezogelin soup (red lentil and bulgur)64 kcal per 100 g | 1 bowl · 250 g | 130–190 kcal |
| Green lentil soup55 kcal per 100 g | 1 bowl · 250 g | 110–170 kcal |
| Lentil soup72 kcal per 100 g | 1 bowl · 250 g | 140–220 kcal |
| Pumpkin soup43 kcal per 100 g | 1 bowl · 250 g | 90–130 kcal |
| Tarhana soup46 kcal per 100 g | 1 bowl · 250 g | 90–140 kcal |
| Tomato soup40 kcal per 100 g | 1 bowl · 250 g | 80–120 kcal |
| Tripe soup58 kcal per 100 g | 1 bowl · 250 g | 110–180 kcal |
| Vegetable soup33 kcal per 100 g | 1 bowl · 250 g | 70–100 kcal |
| Vermicelli soup (with tomato)37 kcal per 100 g | 1 bowl · 250 g | 70–110 kcal |
| Wedding soup (düğün çorbası)59 kcal per 100 g | 1 bowl · 250 g | 110–180 kcal |
| Yayla soup (yogurt soup)45 kcal per 100 g | 1 bowl · 250 g | 90–140 kcal |
Frequently asked questions
Which soup has the fewest calories?
Vegetable soup: 33 kcal per 100 g; Vermicelli soup (with tomato): 37 kcal; Tomato soup: 40 kcal.
Which soup has the most calories?
Lentil soup: 72 kcal per 100 g; Cream of mushroom soup: 67 kcal; Ezogelin soup (red lentil and bulgur): 64 kcal.