Calories in desserts
22 items: the calories in a familiar portion and in 100 g. Protein, carbohydrate, fat and where the numbers come from are on each food’s page.
| Food | Portion | Calories |
|---|---|---|
| Aşure (Noah’s pudding)125 kcal per 100 g | 1 bowl · 200 g | 190–310 kcal |
| Dark chocolate (70–85%)598 kcal per 100 g | 1 square · 6 g | 30–40 kcal |
| Flour halva369 kcal per 100 g | 1 serving · 80 g | 220–370 kcal |
| Ice cream (plain)207 kcal per 100 g | 1 scoop · 50 g | 80–120 kcal |
| Kadayıf (shredded pastry with walnuts)367 kcal per 100 g | 1 slice · 100 g | 280–460 kcal |
| Kazandibi (caramelized milk pudding)159 kcal per 100 g | 1 slice · 120 g | 150–230 kcal |
| Keşkül (almond pudding)187 kcal per 100 g | 1 bowl · 150 g | 220–340 kcal |
| Künefe (cheese pastry dessert)366 kcal per 100 g | 1 serving · 200 g | 550–920 kcal |
| Lokma (syrup-soaked fried dough)286 kcal per 100 g | 1 serving (10 pieces) · 150 g | 300–560 kcal |
| Milk chocolate535 kcal per 100 g | 1 square · 6 g | 30–40 kcal |
| Muhallebi (milk pudding)136 kcal per 100 g | 1 bowl · 150 g | 160–240 kcal |
| Pistachio baklava396 kcal per 100 g | 1 slice · 40 g | 120–200 kcal |
| Protein bar412 kcal per 100 g | 1 piece · 50 g | 150–260 kcal |
| Pumpkin dessert (candied pumpkin)181 kcal per 100 g | 1 serving · 150 g | 200–340 kcal |
| Quince dessert168 kcal per 100 g | half a quince · 180 g | 230–380 kcal |
| Revani (semolina sponge cake)296 kcal per 100 g | 1 slice · 80 g | 180–300 kcal |
| Şekerpare (syrup-soaked cookies)367 kcal per 100 g | 1 piece · 40 g | 110–180 kcal |
| Semolina halva258 kcal per 100 g | 1 serving · 100 g | 190–320 kcal |
| Sütlaç (rice pudding)133 kcal per 100 g | 1 bowl · 150 g | 160–240 kcal |
| Tahini halva469 kcal per 100 g | 1 slice · 30 g | 130–150 kcal |
| Tulumba (fried syrup dessert)299 kcal per 100 g | 1 serving (5 pieces) · 150 g | 310–580 kcal |
| Turkish delight344 kcal per 100 g | 1 piece · 12 g | 30–50 kcal |
Frequently asked questions
Which dessert has the fewest calories?
Aşure (Noah’s pudding): 125 kcal per 100 g; Sütlaç (rice pudding): 133 kcal; Muhallebi (milk pudding): 136 kcal.
Which dessert has the most calories?
Dark chocolate (70–85%): 598 kcal per 100 g; Milk chocolate: 535 kcal; Tahini halva: 469 kcal.