Calories in drinks
25 items: the calories in a familiar portion and in 100 g. Protein, carbohydrate, fat and where the numbers come from are on each food’s page.
| Food | Portion | Calories |
|---|---|---|
| Ayran (yogurt drink)30 kcal per 100 ml | 1 glass · 200 ml | 50–70 kcal |
| Beer43 kcal per 100 ml | 1 bottle (50 cl) · 500 ml | 190–240 kcal |
| Cola42 kcal per 100 ml | 1 can (330 ml) | 120–150 kcal |
| Filter coffee (black)1 kcal per 100 ml | 1 mug · 250 ml | 3 kcal |
| Gin231 kcal per 100 ml | 1 single (40 ml) | 80–100 kcal |
| Lemonade (homemade)41 kcal per 100 ml | 1 glass · 200 ml | 60–100 kcal |
| Light beer29 kcal per 100 ml | 1 bottle (50 cl) · 500 ml | 130–160 kcal |
| Mineral water (plain)0 kcal per 100 ml | 1 bottle (200 ml) | 0 kcal |
| Non-alcoholic beer37 kcal per 100 ml | 1 bottle (50 cl) · 500 ml | 170–200 kcal |
| Oat and banana protein shake113 kcal per 100 ml | 1 glass · 400 ml | 360–540 kcal |
| Orange juice (fresh)45 kcal per 100 ml | 1 glass · 200 ml | 80–100 kcal |
| Protein shake (with milk)82 kcal per 100 ml | 1 glass (1 scoop + 250 ml milk) · 280 ml | 200–270 kcal |
| Protein shake (with water)38 kcal per 100 ml | 1 glass (1 scoop + 250 ml water) · 280 ml | 90–120 kcal |
| Rakı263 kcal per 100 ml | 1 single (40 ml) | 90–120 kcal |
| Red wine85 kcal per 100 ml | 1 glass (150 ml) | 110–140 kcal |
| Rosé wine83 kcal per 100 ml | 1 glass (150 ml) | 110–140 kcal |
| Rum231 kcal per 100 ml | 1 single (40 ml) | 80–100 kcal |
| Salep (hot milk drink)105 kcal per 100 ml | 1 mug · 250 ml | 210–320 kcal |
| Tea (no sugar)1 kcal per 100 ml | 1 tea glass · 100 ml | 1 kcal |
| Tequila231 kcal per 100 ml | 1 shot (40 ml) | 80–100 kcal |
| Turkish coffee (no sugar)9 kcal per 100 ml | 1 cup · 70 ml | 6 kcal |
| Vodka231 kcal per 100 ml | 1 single (40 ml) | 80–100 kcal |
| Water0 kcal per 100 ml | 1 glass · 200 ml | 0 kcal |
| Whisky250 kcal per 100 ml | 1 single (40 ml) | 90–110 kcal |
| White wine82 kcal per 100 ml | 1 glass (150 ml) | 110–140 kcal |
Frequently asked questions
Which drink has the fewest calories?
Mineral water (plain): 0 kcal per 100 ml; Water: 0 kcal; Filter coffee (black): 1 kcal.