AyarındaCalories in chicken and turkey
10 items: the calories in a familiar portion and in 100 g. Protein, carbohydrate, fat and where the numbers come from are on each food’s page.
| Food | Portion | Calories |
|---|---|---|
| Chicken breast (boiled)151 kcal per 100 g | 1 serving · 120 g | 160–200 kcal |
| Chicken breast (grilled)165 kcal per 100 g | 1 serving · 150 g | 220–270 kcal |
| Chicken breast (skinless, raw)120 kcal per 100 g | 1 serving · 150 g | 160–200 kcal |
| Chicken livers (fried)172 kcal per 100 g | 1 serving · 120 g | 190–230 kcal |
| Chicken thigh (skinless, cooked)179 kcal per 100 g | 1 serving · 150 g | 240–300 kcal |
| Chicken thigh (skinless, raw)121 kcal per 100 g | 1 serving · 150 g | 160–200 kcal |
| Chicken wings (with skin, cooked)254 kcal per 100 g | 1 piece (boneless meat) · 30 g | 70–80 kcal |
| Smoked turkey (sliced)106 kcal per 100 g | 1 slice · 15 g | 16 kcal |
| Turkey breast (roasted)127 kcal per 100 g | 1 serving · 120 g | 140–170 kcal |
| Whole chicken (with skin, raw)215 kcal per 100 g | 1 serving · 150 g | 290–350 kcal |
Frequently asked questions
Which chicken has the fewest calories?
Smoked turkey (sliced): 106 kcal per 100 g; Chicken breast (skinless, raw): 120 kcal; Chicken thigh (skinless, raw): 121 kcal.
Which chicken has the most calories?
Chicken wings (with skin, cooked): 254 kcal per 100 g; Whole chicken (with skin, raw): 215 kcal; Chicken thigh (skinless, cooked): 179 kcal.