AyarındaKazandibi (caramelized milk pudding) calories
1 slice · 120 g: about 150–230 kcal. 159 kcal per 100 g: 3.1 g protein, 28.9 g carbohydrate, 3.6 g fat.
Estimated recipe. The values are calculated from the standard home recipe below, with the ingredients’ USDA values. A home version can differ by ±20% with the recipe, oil and portion.
In portions
| Portion | Amount | Calories |
|---|---|---|
| 1 slice | 120 g | 150–230 kcal |
Nutrition facts (100 g)
| Energy | 159 kcal |
|---|---|
| Protein | 3.1 g |
| Carbohydrate | 28.9 g |
| Sugar | 21.8 g |
| Fiber | 0.2 g |
| Fat | 3.6 g |
| Saturated fat | 2.1 g |
| Sodium | 38 mg |
Where the calories come from: protein 8% · carbohydrate 72% · fat 20%.
Which recipe is it calculated from?
The recipe’s ingredients (raw weight) and their calories:
| Ingredient | Amount | Calories |
|---|---|---|
| Milk (whole) | 1,000 ml | 610 kcal |
| Sugar | 200 g | 774 kcal |
| Rice flour | 60 g | 220 kcal |
| Cornstarch | 40 g | 152 kcal |
| Butter | 10 g | 72 kcal |
| Total | 1,828 kcal |
The cooked dish weighs 1,150 g in total: 159 kcal per 100 g, so 1 slice · 120 g has about 190 kcal.
Source: Ayarında recipe; ingredient values from USDA FoodData Central. The same food can vary by ±20% with its variety, recipe and brand.
Frequently asked questions
Kazandibi (caramelized milk pudding): how many grams and calories in 1 slice?
1 slice is about 120 g on average and has about 150–230 kcal.
Kazandibi (caramelized milk pudding): how many calories in 100 grams?
Per 100 g there are 159 kcal, 3.1 g of protein, 28.9 g of carbohydrate and 3.6 g of fat.
Kazandibi (caramelized milk pudding): how much protein does it have?
Per 100 g there are 3.1 g of protein; 1 slice (120 g) has about 4 g of protein. About 8% of its calories come from protein.
Kazandibi (caramelized milk pudding): does it make you gain weight?
No single food makes you gain weight on its own; your weight depends on the day’s total calories. 1 slice (120 g) has about 190 kcal: about 10% of a 2,000 kcal day (the reference on nutrition labels). Its energy density is medium (1.6 kcal per gram). Most of its calories come from carbohydrate.
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Similar foods
Among desserts, it is one of the lightest: 159 kcal per 100 g (average 303 kcal).
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