AyarındaVermicelli soup (with tomato) calories
1 bowl · 250 g: about 70–110 kcal. 37 kcal per 100 g: 0.8 g protein, 4.6 g carbohydrate, 1.8 g fat.
Estimated recipe. The values are calculated from the standard home recipe below, with the ingredients’ USDA values. A home version can differ by ±20% with the recipe, oil and portion.
In portions
| Portion | Amount | Calories |
|---|---|---|
| 1 bowl | 250 g | 70–110 kcal |
| 1 ladle | 150 g | 40–70 kcal |
Nutrition facts (100 g)
| Energy | 37 kcal |
|---|---|
| Protein | 0.8 g |
| Carbohydrate | 4.6 g |
| Sugar | 0.6 g |
| Fiber | 0.3 g |
| Fat | 1.8 g |
| Saturated fat | 0.6 g |
| Sodium | 210 mg |
Where the calories come from: protein 9% · carbohydrate 49% · fat 42%.
Depending on the oil
Oil makes up a large share of the calories (~39%). 1 bowl · 250 g: with less oil about 75 kcal, normal 92 kcal, with more oil about 110 kcal. Ayarında asks “How oily was it?” when you log it.
Which recipe is it calculated from?
The recipe’s ingredients (raw weight) and their calories:
| Ingredient | Amount | Calories |
|---|---|---|
| Pasta (dry) | 100 g | 371 kcal |
| Tomato | 150 g | 27 kcal |
| Tomato paste | 32 g | 26 kcal |
| Butter | 20 g | 143 kcal |
| Sunflower oil | 15 g | 133 kcal |
| Water | 1,800 ml | 0 kcal |
| Salt | 10 g | 0 kcal |
| Total | 700 kcal |
The cooked dish weighs 1,900 g in total: 37 kcal per 100 g, so 1 bowl · 250 g has about 92 kcal.
Source: Ayarında recipe; ingredient values from USDA FoodData Central. The same food can vary by ±20% with its variety, recipe and brand.
Frequently asked questions
Vermicelli soup (with tomato): how many grams and calories in 1 bowl?
1 bowl is about 250 g on average and has about 70–110 kcal. Made with less oil it’s about 75 kcal, with more oil about 110 kcal.
Vermicelli soup (with tomato): how many calories in 100 grams?
Per 100 g there are 37 kcal, 0.8 g of protein, 4.6 g of carbohydrate and 1.8 g of fat.
Vermicelli soup (with tomato): does it make you gain weight?
No single food makes you gain weight on its own; your weight depends on the day’s total calories. 1 bowl (250 g) has about 92 kcal: about 5% of a 2,000 kcal day (the reference on nutrition labels). Its energy density is very low (0.4 kcal per gram): you can eat more of it for the same calories. Nearly half of its calories come from carbohydrate.
Write what you ate, let Ayarında do the math
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Similar foods
Among soups, it is one of the lightest: 37 kcal per 100 g (average 51 kcal). Higher-protein options: Tripe soup (~140 kcal, 10 g protein), Lentil soup (~180 kcal, 8 g protein).
- Vegetable soup 1 bowl ~81 kcal · 2 g protein
- Vermicelli soup (with tomato) 1 bowl ~92 kcal · 2 g protein
- Tomato soup 1 bowl ~100 kcal · 3 g protein
- Pumpkin soup 1 bowl ~110 kcal · 3 g protein
- Yayla soup (yogurt soup) 1 bowl ~110 kcal · 4 g protein
- Tarhana soup 1 bowl ~110 kcal · 3 g protein
- Chicken soup (with vermicelli) 1 bowl ~120 kcal · 7 g protein
- Green lentil soup 1 bowl ~140 kcal · 6 g protein
- Tripe soup 1 bowl ~140 kcal · 10 g protein