Tea (no sugar) calories
1 tea glass · 100 ml: about 1 kcal. 1 kcal per 100 ml: 0 g protein, 0.3 g carbohydrate, 0 g fat.

In portions
| Portion | Amount | Calories |
|---|---|---|
| 1 tea glass | 100 ml | 1 kcal |
| 1 mug | 250 ml | 3 kcal |
Nutrition facts (100 ml)
| Energy | 1 kcal |
|---|---|
| Protein | 0 g |
| Carbohydrate | 0.3 g |
| Sugar | 0 g |
| Fiber | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 3 mg |
Source: USDA FoodData Central record 173227. The same food can vary by ±10% with its variety, recipe and brand.
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Meal ideas with it
- Simit, white cheese, tomato and tea ~480 kcal
Similar foods
Among drinks, it is one of the lightest: 1 kcal per 100 ml (average 39 kcal).
- Mineral water (plain) 1 bottle (200 ml) ~0 kcal
- Water 1 glass ~0 kcal
- Tea (no sugar) 1 tea glass ~1 kcal
- Filter coffee (black) 1 mug ~3 kcal
- Turkish coffee (no sugar) 1 cup ~6 kcal
- Ayran (yogurt drink) 1 glass ~61 kcal · 3 g protein
- Lemonade (homemade) 1 glass ~81 kcal
- Protein shake (with water) 1 glass (1 scoop + 250 ml water) ~110 kcal · 23 g protein
- Non-alcoholic beer 1 bottle (50 cl) ~190 kcal · 1 g protein