AyarındaSmoked turkey (sliced) calories
1 slice · 15 g: about 16 kcal. 106 kcal per 100 g: 14.8 g protein, 2.2 g carbohydrate, 3.8 g fat.
In portions
| Portion | Amount | Calories |
|---|---|---|
| 1 slice | 15 g | 16 kcal |
| 1 serving | 60 g | 50–70 kcal |
Nutrition facts (100 g)
| Energy | 106 kcal |
|---|---|
| Protein | 14.8 g |
| Carbohydrate | 2.2 g |
| Sugar | 0.9 g |
| Fiber | 0 g |
| Fat | 3.8 g |
| Saturated fat | 0.9 g |
| Sodium | 898 mg |
Where the calories come from: protein 58% · carbohydrate 9% · fat 33%.
Source: USDA FoodData Central record 172941. The same food can vary by ±15% with its variety, recipe and brand.
Frequently asked questions
Smoked turkey (sliced): how many grams and calories in 1 slice?
1 slice is about 15 g on average and has about 16 kcal.
Smoked turkey (sliced): how many calories in 100 grams?
Per 100 g there are 106 kcal, 14.8 g of protein, 2.2 g of carbohydrate and 3.8 g of fat.
Smoked turkey (sliced): how much protein does it have?
Per 100 g there are 14.8 g of protein; 1 slice (15 g) has about 2 g of protein. About 58% of its calories come from protein.
Smoked turkey (sliced): does it make you gain weight?
No single food makes you gain weight on its own; your weight depends on the day’s total calories. 1 slice (15 g) has about 16 kcal: about 1% of a 2,000 kcal day (the reference on nutrition labels). Its energy density is low (1.1 kcal per gram): you can eat more of it for the same calories. More than half of its calories come from protein.
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Similar foods
Among chicken and turkey, it is one of the lightest: 106 kcal per 100 g (average 161 kcal).
- Smoked turkey (sliced) 1 slice ~16 kcal · 2 g protein
- Turkey breast (roasted) 1 serving ~150 kcal · 32 g protein
- Chicken breast (skinless, raw) 1 serving ~180 kcal · 34 g protein
- Chicken breast (boiled) 1 serving ~180 kcal · 35 g protein
- Chicken thigh (skinless, raw) 1 serving ~180 kcal · 30 g protein
- Chicken livers (fried) 1 serving ~210 kcal · 31 g protein
- Chicken breast (grilled) 1 serving ~250 kcal · 47 g protein
- Chicken thigh (skinless, cooked) 1 serving ~270 kcal · 37 g protein
- Whole chicken (with skin, raw) 1 serving ~320 kcal · 28 g protein