AyarındaBaked pasta calories
1 slice · 250 g: about 320–540 kcal. 172 kcal per 100 g: 7 g protein, 21.4 g carbohydrate, 6.3 g fat.
Estimated recipe. The values are calculated from the standard home recipe below, with the ingredients’ USDA values. A home version can differ by ±25% with the recipe, oil and portion.
In portions
| Portion | Amount | Calories |
|---|---|---|
| 1 slice | 250 g | 320–540 kcal |
Nutrition facts (100 g)
| Energy | 172 kcal |
|---|---|
| Protein | 7 g |
| Carbohydrate | 21.4 g |
| Sugar | 3 g |
| Fiber | 0.8 g |
| Fat | 6.3 g |
| Saturated fat | 3.6 g |
| Sodium | 255 mg |
Where the calories come from: protein 16% · carbohydrate 51% · fat 33%.
Which recipe is it calculated from?
The recipe’s ingredients (raw weight) and their calories:
| Ingredient | Amount | Calories |
|---|---|---|
| Pasta (dry) | 500 g | 1,855 kcal |
| Water | 600 ml | 0 kcal |
| Milk (whole) | 1,000 ml | 610 kcal |
| Wheat flour | 60 g | 218 kcal |
| Butter | 60 g | 430 kcal |
| Egg | 100 g | 143 kcal |
| Kaşar cheese | 150 g | 527 kcal |
| Salt | 10 g | 0 kcal |
| Total | 3,783 kcal |
The cooked dish weighs 2,200 g in total: 172 kcal per 100 g, so 1 slice · 250 g has about 430 kcal.
Source: Ayarında recipe; ingredient values from USDA FoodData Central. The same food can vary by ±25% with its variety, recipe and brand.
Frequently asked questions
Baked pasta: how many grams and calories in 1 slice?
1 slice is about 250 g on average and has about 320–540 kcal.
Baked pasta: how many calories in 100 grams?
Per 100 g there are 172 kcal, 7 g of protein, 21.4 g of carbohydrate and 6.3 g of fat.
Baked pasta: how much protein does it have?
Per 100 g there are 7 g of protein; 1 slice (250 g) has about 18 g of protein. About 16% of its calories come from protein.
Baked pasta: does it make you gain weight?
No single food makes you gain weight on its own; your weight depends on the day’s total calories. 1 slice (250 g) has about 430 kcal: about 22% of a 2,000 kcal day (the reference on nutrition labels). Its energy density is medium (1.7 kcal per gram). More than half of its calories come from carbohydrate.
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Similar foods
Among rice and pasta, it is in the middle: 172 kcal per 100 g (average 157 kcal).
- Rice pilaf 1 serving ~310 kcal · 5 g protein
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- Erişte (homemade noodles with butter) 1 serving ~420 kcal · 13 g protein
- Baked pasta 1 slice ~430 kcal · 18 g protein
- Anchovy pilaf 1 slice ~460 kcal · 23 g protein
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