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Salt calories

1 teaspoon · 5 g: about 0 kcal. 0 kcal per 100 g: 0 g protein, 0 g carbohydrate, 0 g fat.

Table salt on a spoon

In portions

PortionAmountCalories
1 teaspoon5 g0 kcal

Nutrition facts (100 g)

Energy0 kcal
Protein0 g
Carbohydrate0 g
Sugar0 g
Fiber0 g
Fat0 g
Saturated fat0 g
Sodium38,800 mg

Source: USDA FoodData Central record 173468. The same food can vary by ±10% with its variety, recipe and brand.

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Similar foods

Among spices, it is one of the lightest: 0 kcal per 100 g (average 245 kcal).

Spices: full list