Parsley calories
1 tablespoon (chopped) · 4 g: about 1 kcal. 36 kcal per 100 g: 3 g protein, 6.3 g carbohydrate, 0.8 g fat.

In portions
| Portion | Amount | Calories |
|---|---|---|
| 1 tablespoon (chopped) | 4 g | 1 kcal |
| 1 bunch | 50 g | 18 kcal |
Nutrition facts (100 g)
| Energy | 36 kcal |
|---|---|
| Protein | 3 g |
| Carbohydrate | 6.3 g |
| Sugar | 0.9 g |
| Fiber | 3.3 g |
| Fat | 0.8 g |
| Saturated fat | 0.1 g |
| Sodium | 56 mg |
Where the calories come from: protein 27% · carbohydrate 57% · fat 16%.
Source: USDA FoodData Central record 170416. The same food can vary by ±10% with its variety, recipe and brand.
Frequently asked questions
Parsley: how many grams and calories in 1 tablespoon (chopped)?
1 tablespoon (chopped) is about 4 g on average and has about 1 kcal.
Parsley: how many calories in 100 grams?
Per 100 g there are 36 kcal, 3 g of protein, 6.3 g of carbohydrate and 0.8 g of fat.
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Similar foods
Among vegetables, it is in the middle: 36 kcal per 100 g (average 45 kcal).
- Parsley 1 tablespoon (chopped) ~1 kcal
- Hot green pepper 1 piece ~4 kcal
- Carrot 1 piece ~29 kcal
- Onion 1 piece (medium) ~40 kcal · 1 g protein
- Green beans 1 serving ~47 kcal · 3 g protein
- Okra 1 serving ~50 kcal · 3 g protein
- Broccoli 1 serving ~51 kcal · 4 g protein
- Tomatoes (grated, canned) 1 glass ~77 kcal · 4 g protein
- Celeriac 1 piece (medium, peeled) ~130 kcal · 5 g protein