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Parsley calories

1 tablespoon (chopped) · 4 g: about 1 kcal. 36 kcal per 100 g: 3 g protein, 6.3 g carbohydrate, 0.8 g fat.

Fresh parsley sprigs on a white background

In portions

PortionAmountCalories
1 tablespoon (chopped)4 g1 kcal
1 bunch50 g18 kcal

Nutrition facts (100 g)

Energy36 kcal
Protein3 g
Carbohydrate6.3 g
Sugar0.9 g
Fiber3.3 g
Fat0.8 g
Saturated fat0.1 g
Sodium56 mg

Where the calories come from: protein 27% · carbohydrate 57% · fat 16%.

Source: USDA FoodData Central record 170416. The same food can vary by ±10% with its variety, recipe and brand.

Frequently asked questions

Parsley: how many grams and calories in 1 tablespoon (chopped)?

1 tablespoon (chopped) is about 4 g on average and has about 1 kcal.

Parsley: how many calories in 100 grams?

Per 100 g there are 36 kcal, 3 g of protein, 6.3 g of carbohydrate and 0.8 g of fat.

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Similar foods

Among vegetables, it is in the middle: 36 kcal per 100 g (average 45 kcal).

Vegetables: full list