AyarındaBrowned ground beef calories
1 tablespoon · 15 g: about 40–40 kcal. 272 kcal per 100 g: 27 g protein, 0 g carbohydrate, 17.4 g fat.
In portions
| Portion | Amount | Calories |
|---|---|---|
| 1 tablespoon | 15 g | 40–40 kcal |
| 1 serving | 100 g | 240–300 kcal |
Nutrition facts (100 g)
| Energy | 272 kcal |
|---|---|
| Protein | 27 g |
| Carbohydrate | 0 g |
| Sugar | 0 g |
| Fiber | 0 g |
| Fat | 17.4 g |
| Saturated fat | 6.6 g |
| Sodium | 91 mg |
Where the calories come from: protein 41% · carbohydrate 0% · fat 59%.
Source: USDA FoodData Central record 171799. The same food can vary by ±10% with its variety, recipe and brand.
Frequently asked questions
Browned ground beef: how many grams and calories in 1 tablespoon?
1 tablespoon is about 15 g on average and has about 40–40 kcal.
Browned ground beef: how many calories in 100 grams?
Per 100 g there are 272 kcal, 27 g of protein, 0 g of carbohydrate and 17.4 g of fat.
Browned ground beef: how much protein does it have?
Per 100 g there are 27 g of protein; 1 tablespoon (15 g) has about 4 g of protein. About 41% of its calories come from protein.
Browned ground beef: does it make you gain weight?
No single food makes you gain weight on its own; your weight depends on the day’s total calories. 1 tablespoon (15 g) has about 41 kcal: about 2% of a 2,000 kcal day (the reference on nutrition labels). Its energy density is medium (2.7 kcal per gram). More than half of its calories come from fat.
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Similar foods
Among meat and cold cuts, it is one of the highest in calories: 272 kcal per 100 g (average 207 kcal).
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