AyarındaCheeseburger (fast food) calories
1 piece · 115 g: about 270–440 kcal. 308 kcal per 100 g: 16.5 g protein, 28 g carbohydrate, 14.7 g fat.
In portions
| Portion | Amount | Calories |
|---|---|---|
| 1 piece | 115 g | 270–440 kcal |
Nutrition facts (100 g)
| Energy | 308 kcal |
|---|---|
| Protein | 16.5 g |
| Carbohydrate | 28 g |
| Sugar | 4.9 g |
| Fiber | 2 g |
| Fat | 14.7 g |
| Saturated fat | 6.5 g |
| Sodium | 515 mg |
Where the calories come from: protein 21% · carbohydrate 36% · fat 43%.
Source: USDA FoodData Central record 170690. The same food can vary by ±25% with its variety, recipe and brand.
Frequently asked questions
Cheeseburger (fast food): how many grams and calories in 1 piece?
1 piece is about 115 g on average and has about 270–440 kcal.
Cheeseburger (fast food): how many calories in 100 grams?
Per 100 g there are 308 kcal, 16.5 g of protein, 28 g of carbohydrate and 14.7 g of fat.
Cheeseburger (fast food): how much protein does it have?
Per 100 g there are 16.5 g of protein; 1 piece (115 g) has about 19 g of protein. About 21% of its calories come from protein.
Cheeseburger (fast food): does it make you gain weight?
No single food makes you gain weight on its own; your weight depends on the day’s total calories. 1 piece (115 g) has about 350 kcal: about 18% of a 2,000 kcal day (the reference on nutrition labels). Its energy density is medium (3.1 kcal per gram). Nearly half of its calories come from fat.
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Similar foods
Among fast food and street food, it is one of the highest in calories: 308 kcal per 100 g (average 248 kcal).
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