AyarındaRed pepper flakes calories
1 teaspoon · 2 g: about 6 kcal. 282 kcal per 100 g: 14.1 g protein, 54 g carbohydrate, 12.9 g fat.
Approximate value. USDA paprika values are used.
In portions
| Portion | Amount | Calories |
|---|---|---|
| 1 teaspoon | 2 g | 6 kcal |
Nutrition facts (100 g)
| Energy | 282 kcal |
|---|---|
| Protein | 14.1 g |
| Carbohydrate | 54 g |
| Sugar | 10.3 g |
| Fiber | 34.9 g |
| Fat | 12.9 g |
| Saturated fat | 2.1 g |
| Sodium | 68 mg |
Where the calories come from: protein 15% · carbohydrate 55% · fat 30%.
Source: USDA FoodData Central record 171329. The same food can vary by ±10% with its variety, recipe and brand.
Frequently asked questions
Red pepper flakes: how many grams and calories in 1 teaspoon?
1 teaspoon is about 2 g on average and has about 6 kcal.
Red pepper flakes: how many calories in 100 grams?
Per 100 g there are 282 kcal, 14.1 g of protein, 54 g of carbohydrate and 12.9 g of fat.
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Similar foods
Among spices, it is in the middle: 282 kcal per 100 g (average 245 kcal).
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