AyarındaMustard calories
1 dessert spoon · 5 g: about 3 kcal. 60 kcal per 100 g: 3.7 g protein, 5.8 g carbohydrate, 3.3 g fat.
In portions
| Portion | Amount | Calories |
|---|---|---|
| 1 dessert spoon | 5 g | 3 kcal |
Nutrition facts (100 g)
| Energy | 60 kcal |
|---|---|
| Protein | 3.7 g |
| Carbohydrate | 5.8 g |
| Sugar | 0.9 g |
| Fiber | 4 g |
| Fat | 3.3 g |
| Saturated fat | 0.2 g |
| Sodium | 1,100 mg |
Where the calories come from: protein 22% · carbohydrate 34% · fat 44%.
Source: USDA FoodData Central record 172234. The same food can vary by ±10% with its variety, recipe and brand.
Frequently asked questions
Mustard: how many grams and calories in 1 dessert spoon?
1 dessert spoon is about 5 g on average and has about 3 kcal.
Mustard: how many calories in 100 grams?
Per 100 g there are 60 kcal, 3.7 g of protein, 5.8 g of carbohydrate and 3.3 g of fat.
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Similar foods
Among sauces and pastes, it is one of the lightest: 60 kcal per 100 g (average 214 kcal).
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