AyarındaKetchup calories
1 tablespoon · 17 g: about 17 kcal. 101 kcal per 100 g: 1 g protein, 27.4 g carbohydrate, 0.1 g fat.
In portions
| Portion | Amount | Calories |
|---|---|---|
| 1 tablespoon | 17 g | 17 kcal |
Nutrition facts (100 g)
| Energy | 101 kcal |
|---|---|
| Protein | 1 g |
| Carbohydrate | 27.4 g |
| Sugar | 21.3 g |
| Fiber | 0.3 g |
| Fat | 0.1 g |
| Saturated fat | 0 g |
| Sodium | 907 mg |
Where the calories come from: protein 4% · carbohydrate 95% · fat 1%.
Source: USDA FoodData Central record 168556. The same food can vary by ±10% with its variety, recipe and brand.
Frequently asked questions
Ketchup: how many grams and calories in 1 tablespoon?
1 tablespoon is about 17 g on average and has about 17 kcal.
Ketchup: how many calories in 100 grams?
Per 100 g there are 101 kcal, 1 g of protein, 27.4 g of carbohydrate and 0.1 g of fat.
Ketchup: does it make you gain weight?
No single food makes you gain weight on its own; your weight depends on the day’s total calories. 1 tablespoon (17 g) has about 17 kcal: about 1% of a 2,000 kcal day (the reference on nutrition labels). Its energy density is low (1 kcal per gram): you can eat more of it for the same calories. Most of its calories come from carbohydrate.
Write what you ate, let Ayarında do the math
Just write “2 eggs and a slice of cheese for breakfast” or take a photo of your plate; Ayarında calculates the calories and tells you what you can eat for the rest of the day.
Similar foods
Among sauces and pastes, it is in the middle: 101 kcal per 100 g (average 214 kcal).
- Vinegar 1 tablespoon ~3 kcal
- Mustard 1 dessert spoon ~3 kcal
- Lemon juice 1 tablespoon ~3 kcal
- Red pepper paste 1 tablespoon ~13 kcal
- Tomato paste 1 tablespoon ~13 kcal
- Ketchup 1 tablespoon ~17 kcal
- Pomegranate molasses 1 tablespoon ~44 kcal
- Tahini 1 tablespoon ~89 kcal · 3 g protein
- Mayonnaise 1 tablespoon ~95 kcal