Lamb tail fat calories
1 tablespoon · 10 g: about 70–100 kcal. 854 kcal per 100 g: 1.5 g protein, 0 g carbohydrate, 94 g fat.
Approximate value. There’s no USDA equivalent; beef suet values are used.

In portions
| Portion | Amount | Calories |
|---|---|---|
| 1 tablespoon | 10 g | 70–100 kcal |
Nutrition facts (100 g)
| Energy | 854 kcal |
|---|---|
| Protein | 1.5 g |
| Carbohydrate | 0 g |
| Sugar | 0 g |
| Fiber | 0 g |
| Fat | 94 g |
| Saturated fat | 52.3 g |
| Sodium | 7 mg |
Where the calories come from: protein 1% · carbohydrate 0% · fat 99%.
Source: USDA FoodData Central record 170193. The same food can vary by ±15% with its variety, recipe and brand.
Frequently asked questions
Lamb tail fat: how many grams and calories in 1 tablespoon?
1 tablespoon is about 10 g on average and has about 70–100 kcal.
Lamb tail fat: how many calories in 100 grams?
Per 100 g there are 854 kcal, 1.5 g of protein, 0 g of carbohydrate and 94 g of fat.
Lamb tail fat: does it make you gain weight?
No single food makes you gain weight on its own; your weight depends on the day’s total calories. 1 tablespoon (10 g) has about 85 kcal: about 4% of a 2,000 kcal day (the reference on nutrition labels). Its energy density is high (8.5 kcal per gram): even a small amount has a lot of calories. Most of its calories come from fat.
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Similar foods
Among oils and fats, it is one of the lightest: 854 kcal per 100 g (average 835 kcal).
- Butter 1 dessert spoon ~36 kcal
- Lamb tail fat 1 tablespoon ~85 kcal
- Sunflower oil 1 tablespoon ~110 kcal
- Olive oil 1 tablespoon ~110 kcal