/* Statik sayfalar (tanıtım, "X kaç kalori?", "Ne yesem?", hesaplayıcı, hakkında): uygulamanın renkleri. */
:root {
  --bg: #f7f5f0;
  --surface: #ffffff;
  --ink: #1c1d1a;
  --muted: #676a62;
  --line: #e4e1d8;
  --accent: #2f6b4f;
  --accent-soft: #e3efe8;
  --accent-ink: #ffffff;
  --warn: #a44f17;
  --warn-soft: #f8eadf;
  --danger: #b3261e;
  color-scheme: light dark;
}
@media (prefers-color-scheme: dark) {
  :root {
    --bg: #141513;
    --surface: #1d1f1c;
    --ink: #ecebe6;
    --muted: #a3a69d;
    --line: #30332e;
    --accent: #7cc19c;
    --accent-soft: #1f3329;
    --accent-ink: #0f1a14;
    --warn: #f0a46b;
    --warn-soft: #3a2518;
    --danger: #f2b8b5;
  }
}
* {
  box-sizing: border-box;
}
body {
  margin: 0;
  background: var(--bg);
  color: var(--ink);
  font-family:
    ui-sans-serif,
    system-ui,
    -apple-system,
    'Segoe UI',
    Roboto,
    'Helvetica Neue',
    Arial,
    sans-serif;
  line-height: 1.55;
  -webkit-font-smoothing: antialiased;
}
a {
  color: var(--accent);
}
.wrap {
  max-width: 44rem;
  margin: 0 auto;
  padding: 1.25rem 1rem 3rem;
}
header.top {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  justify-content: space-between;
  gap: 0.5rem 1rem;
  padding-bottom: 1rem;
}
.brand {
  font-weight: 650;
  font-size: 1.15rem;
  color: var(--ink);
  text-decoration: none;
}
.top nav {
  display: flex;
  flex-wrap: wrap;
  gap: 0.25rem 1rem;
}
.top nav a {
  font-size: 0.95rem;
}
h1 {
  font-size: clamp(1.8rem, 6vw, 2.6rem);
  line-height: 1.15;
  letter-spacing: -0.02em;
  margin: 1.5rem 0 0.75rem;
}
h2 {
  font-size: 1.2rem;
  margin: 2rem 0 0.75rem;
}
.lead {
  font-size: 1.1rem;
  color: var(--muted);
  margin: 0 0 1.5rem;
}
.big {
  font-size: 2.2rem;
  font-weight: 700;
  font-variant-numeric: tabular-nums;
}
.card {
  background: var(--surface);
  border: 1px solid var(--line);
  border-radius: 1rem;
  padding: 1rem 1.1rem;
}
.grid {
  display: grid;
  gap: 0.75rem;
  grid-template-columns: repeat(auto-fit, minmax(15rem, 1fr));
}
.card h2,
.card h3 {
  margin: 0 0 0.35rem;
  font-size: 1.05rem;
}
.card p {
  margin: 0;
  color: var(--muted);
}
.cta {
  display: flex;
  flex-wrap: wrap;
  gap: 0.6rem;
  margin: 1.25rem 0;
}
.button {
  display: inline-flex;
  align-items: center;
  min-height: 2.9rem;
  padding: 0 1.4rem;
  border-radius: 999px;
  background: var(--accent);
  color: var(--accent-ink);
  font-weight: 600;
  text-decoration: none;
}
.button.secondary {
  background: transparent;
  color: var(--ink);
  border: 1px solid var(--line);
}
table {
  width: 100%;
  border-collapse: collapse;
  font-variant-numeric: tabular-nums;
}
th,
td {
  text-align: left;
  padding: 0.5rem 0.25rem;
  border-bottom: 1px solid var(--line);
}
td.num,
th.num {
  text-align: right;
}
.muted {
  color: var(--muted);
}
.small {
  font-size: 0.875rem;
}
ul.links {
  list-style: none;
  padding: 0;
  margin: 0;
  columns: 2 12rem;
  column-gap: 1.5rem;
}
ul.links li {
  padding: 0.25rem 0;
  break-inside: avoid;
}
footer {
  margin-top: 3rem;
  padding-top: 1.25rem;
  border-top: 1px solid var(--line);
  font-size: 0.875rem;
  color: var(--muted);
}
footer a {
  margin-right: 1rem;
}
ul.links.single {
  columns: 1;
}
.block {
  display: block;
}
.crumbs {
  margin: 0.5rem 0 0;
  color: var(--muted);
}
.answer {
  font-size: 1.1rem;
  margin: 0 0 1rem;
}
.note {
  background: var(--warn-soft);
  border-left: 3px solid var(--warn);
  border-radius: 0.75rem;
  padding: 0.75rem 1rem;
  font-size: 0.95rem;
}
.chips {
  display: flex;
  flex-wrap: wrap;
  gap: 0.4rem;
  margin: 0.5rem 0 1rem;
}
.chips a,
.chips span {
  display: inline-flex;
  align-items: center;
  min-height: 2.25rem;
  padding: 0 0.8rem;
  border: 1px solid var(--line);
  border-radius: 999px;
  background: var(--surface);
  font-size: 0.875rem;
  text-decoration: none;
}
.chips span {
  border-color: var(--accent);
  background: var(--accent-soft);
  color: var(--ink);
}
h2 a {
  text-decoration: none;
}
tfoot th,
tfoot td {
  font-weight: 650;
  border-bottom: 0;
}
.spaced li {
  margin-bottom: 0.6rem;
}
.cta-card {
  margin: 2rem 0;
}
.meals {
  display: grid;
  gap: 0.75rem;
}
.meal h2,
.meal h3 {
  margin: 0 0 0.25rem;
  font-size: 1.05rem;
}
.meal p {
  margin: 0 0 0.5rem;
  color: var(--muted);
}
.meal p strong {
  color: var(--ink);
}
.meal ul {
  margin: 0;
  padding-left: 1.1rem;
}
.meal li {
  padding: 0.1rem 0;
}
:target {
  scroll-margin-top: 1rem;
}
.meal:target {
  border-color: var(--accent);
}

/* Kalori ihtiyacı hesaplayıcısı */
button,
label:has(input[type='radio']) {
  cursor: pointer;
}
.calc fieldset {
  border: 0;
  margin: 0 0 1.1rem;
  padding: 0;
  min-width: 0;
}
.calc legend {
  font-weight: 600;
  margin-bottom: 0.5rem;
  padding: 0;
}
.choices {
  display: flex;
  flex-wrap: wrap;
  gap: 0.5rem;
}
.choices.stack {
  flex-direction: column;
}
.choice {
  display: flex;
  align-items: center;
  gap: 0.6rem;
  min-height: 2.75rem;
  padding: 0.45rem 0.9rem;
  border: 1px solid var(--line);
  border-radius: 0.9rem;
  background: var(--bg);
}
.choice:has(input:checked) {
  border-color: var(--accent);
  background: var(--accent-soft);
}
.choice:has(input:focus-visible) {
  outline: 2px solid var(--accent);
  outline-offset: 2px;
}
.choice input {
  accent-color: var(--accent);
  margin: 0;
}
.choice[hidden] {
  display: none;
}
.hint {
  display: block;
  color: var(--muted);
  font-size: 0.85rem;
}
.fields {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(7rem, 1fr));
  gap: 0.75rem;
  margin: 0 0 1.1rem;
}
.fields label {
  display: flex;
  flex-direction: column;
  gap: 0.35rem;
  font-weight: 600;
}
.fields input {
  min-height: 2.75rem;
  padding: 0 0.75rem;
  border: 1px solid var(--line);
  border-radius: 0.75rem;
  background: var(--bg);
  color: var(--ink);
  font: inherit;
  font-weight: 400;
}
.fields input:focus-visible {
  outline: 2px solid var(--accent);
  outline-offset: 1px;
}
button.button {
  border: 0;
  font: inherit;
  font-weight: 600;
}
/* `.card p` soluk rengini ezmesin. */
.card p.error {
  color: var(--danger);
  margin: 0 0 0.75rem;
}
.card p.error:empty {
  margin: 0;
}
.result {
  margin-top: 1rem;
}
.result:focus {
  outline: none;
}
.card.result p {
  margin: 0 0 0.6rem;
}
.nowrap {
  white-space: nowrap;
}
.stats {
  display: grid;
  gap: 0.75rem;
  grid-template-columns: repeat(auto-fit, minmax(9rem, 1fr));
  margin: 0 0 1rem;
}
.stats dt {
  color: var(--muted);
  font-size: 0.875rem;
}
.stats dd {
  margin: 0;
  font-size: 1.5rem;
  font-weight: 700;
  font-variant-numeric: tabular-nums;
}
.notes {
  margin: 0 0 0.5rem;
  padding-left: 1.1rem;
  color: var(--muted);
}